Uses of alum

How useful is alum for the human body The full name of this substance is ” potassium alum “. Alum uses for teeth are widely known, It has very beneficial effects on human body as well. Alum is a colorless crystal that has long been widely used in folk medicine and the food industry. Alum… Continue reading Uses of alum

Published
Categorized as Health

Exercises for heart health

5 exercises for heart and blood vessels health To ensure that your heart is working properly for years to come, you need to be careful with your exercise choices. It’s no secret that beauty and longevity primarily depend on our health. The heart is a muscular organ. And like any other muscle, it becomes stronger… Continue reading Exercises for heart health

Published
Categorized as Health

TMJ causes, symptoms and treatment

TMJ   When you talk about people with TMJ, you’re basically thinking about jaw pain and how to treat it. Fortunately, this is usually not serious, and there are several methods to put into practice to stop the pain and prevent it from becoming a troublesome problem. Temporomandibular joint (TMJ) disorders are the most common cause… Continue reading TMJ causes, symptoms and treatment

Published
Categorized as Health

Surprising health benefits of Strawberries

Benefits of Strawberries  Strawberries are very useful for the human body. Strawberries are 80% water. It is because of this that it is so useful for blood formation and the heart. Strawberry water contains many beneficial components, so it also normalizes the rhythm of the heartbeat and contributes to its proper operation. Strawberry improves memory According… Continue reading Surprising health benefits of Strawberries

Published
Categorized as Health

Blueberries health benefits proven by the latest research.

Blueberries health benefits Do you know that Blueberries can stop the development of cancer cells? not only these blueberries also provides health benefits for our immune system, nervous system, cardiovascular system and maintain a healthy weight. In this article, we will discuss “blueberries health benefits by Your Wellness Geek”. Blueberry composition Vitamins in 100 gram… Continue reading Blueberries health benefits proven by the latest research.

Published
Categorized as Health